Saturday, May 9, 2009

Office exercises to avoid sleep

Office exercises to avoid sleep.



Office exercises to avoid sleep
As a warm up, let's do some Tai Chi..



Office exercises to avoid sleep

Follow like this to ease your

neck & shoulder pain



Office exercises to avoid sleep

Wa..wa.. aaa



Office exercises to avoid sleep

Move to the right

and then to the left



Office exercises to avoid sleep

After that, move to the left

and then to the right



Office exercises to avoid sleep

Just follow. Don't force yourself to do 360 degrees, 180 degreeswill do. Bend down a bit like you gonna faint. Repeat a few times till you're bored



Office exercises to avoid sleep

Grab anything on your desk and smash your head hard. If you are still sleepy smash harder



Office exercises to avoid sleep

After that move your feet and swing your body a bit like this. Do it like it's nobody's business and remember to smile



Office exercises to avoid sleep

Move your feet and body just a bit like this....
Do it like there's no problem at all...



Office exercises to avoid sleep

And now more aggressive!
Don't bother about what others say



Office exercises to avoid sleep

Let go of all your stress...



Office exercises to avoid sleep

If your boss ask what you are doing, move your head slowly like this and tell them you're dying in the office



Office exercises to avoid sleep

When your boss walked off, get your colleague to join you and move your body like this. The more the merrier...



Office exercises to avoid sleep

Finally, dance like a cat



thanks

thanks


If you are still sleepy despite all these, just grab your small pillow and sleep under your desk.

Advice: Do This at Your Own Risk

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