Safety Tip, very important
PLEASE PRINT THIS PAGE AND POST IT IN YOUR FRIDGE... best regards.
Did you know chemical released by plastic water bottles can cause cancer?
(It is not the water that affecting you but the chemical releasing from the bottle)
How to avoid: Check on the bottom of the bottle there is a triangle sign and there will be a number on it. If the number is higher than or equal to 5 --> then this bottle is safe to reuse.
Whatever number under 5 will release the chemical.
For most water bottles, the number is 1.
That is, if you swim daily for at least an hour, and then take a vacation from training, your fingers tend to wrinkle faster the first few days you resume training. http://plumbingjudge.com/
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