A Very Useful Article on Eye Care
CVS ( Computer Vision Syndrome)
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Wednesday, December 31, 2008
A Very Useful Article on Eye Care - CVS ( Computer Vision Syndrome)
This message has been posted on HMGoogleGroup by: DA Joshi
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Computers and mobile phones are quite popular among people. They spend hours using these devices. But most of them are using them for their official needs. They cannot avoid the usage of these devices. Because almost all of the office works of the people are done using computers. There are many people working in the technological sector. That is why eye problems have become common among people. People generally have 6-7 hours of working time. All these hours they have to look into the computer screens. We forget to blink our eyes while staring at the computers for all these hours. This causes our blinking rate to decrease much lower than the normal. Low blinking rate is the main factor that leads to other eye problems. Our tear gland will be affected and the production of tears will be lowered. As a result, eyes get dry and itchy. These problems can be temporarily treated by the usage of eye drops. However, the usage of computers for hours can have long term effects on our eyes. The brightness of the computer screens can also affect eye health. Blue light from the screens and glaring can cause damage to our eyes. Other factors causing problems include our sitting posture. Wrong posture can also affect our eyes harmfully. However, we can adopt some preventive measures to overcome this problem. First of all, we have to adjust the screen brightness to a minimum. Next, we should make sure to blink our eyes at least twice in every minute. We should shift our eyes from the screen and should focus it on some far away object. If possible it is good to keep our eyes closed for five minutes every two hours. After our office hours, we should give complete rest to our eyes. During this time we should refrain from using mobile phones and other gadgets that can affect our eyes. Refer cheap essay service for more details.
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